Sauna Packs
5x 30 Minute Sessions
$100
15 Minute Session
$20
30 Minute Session
$35
Color Light Therapy
Color light therapy can benefit your wellbeing. Chromotherapy or color light therapy is the science that uses the seven colors of the light spectrum. The seven colors can affect the vibrations of the body at various frequencies. The sauna at In Balance Yoga has 12 colors to choose from.
Red- activates the circulatory and nervous system
Strong Green- provides anti-infectious, anti-septic, and regenerative stimulation
Strong Blue- lubricates joints, helps address infections, stress, and nervous tension
Orange- helps address asthma and bronchitis
Green- relaxing
Blue- stimulates muscles and skin cells, nerves, and the circulatory system
Strong Yellow- strengthens the body and acts on internal tissues
Strong Indigo- helps address eye inflammation, cataracts, glaucoma, and ocular fatigue
Strong Pink- Acts as a cleanser, strengthening veins and arteries
Yellow- reactivates and purifies the skin, helps with indigestion and bodily stress
Indigo- activates and eliminates impurities from the blood stream
Violet- relaxes the nerves and lymphatic system, addresses inflammation and urinary illness